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« ヒョツトして熱中症 | トップページ | 常会市報配り5000歩 »

2018年7月20日 (金)

土用の丑の日

最高気温36度
今日は、
鰻を食べて元気になる日
息子・実家・ご近所さんへ家族分の、
津山鰻蒲焼き届けました(14尾)
旦那さんのお友達休耕田ビニールハウス育ち2年物
Photo
今朝の血圧155~115。
高い
秘策
カルピスのアミール200cc飲む。
そば茶飲む。


いつものように、
4時30分からお掃除・洗濯・朝食を済ませて、
8時計測
なんと122~60に改善されていました。
今年は2回鰻食べられます。

そこで今日はお弁当屋さんのお弁当。




Photo_3



Photo_4



8月1日鰻重でいただきましよう

(v^ー゜)ヤッタネ!!





ポチッとよろしく!

« ヒョツトして熱中症 | トップページ | 常会市報配り5000歩 »

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